Episodes

Wednesday May 06, 2020
What I Wish I Knew Before Getting Married, Episode 48
Wednesday May 06, 2020
Wednesday May 06, 2020
Episode 48 is for everyone considering marriage or hoping to stay in it! You might think you've heard it all, but we've got our best advice (learned sometimes the hard way) covered in this one. Couples today are under more stress than ever and if you're considering a big commitment, such as marriage or cohabiting, there's a lot to think through before the big day and beyond! Don't miss this juicy episode on love and survival...

Wednesday Apr 29, 2020
The Random Episode: Still in Quarantine, Episode 47
Wednesday Apr 29, 2020
Wednesday Apr 29, 2020
Nothing about life is normal at present. Catch up with the #LUL ladies as we bring you our monthly installment of the random episode: COVID-19 edition. Be warned we drop f-bombs when needed and reference sex and food, like always. We just can't help it, as we are completely comfortable among amigas de toda la vida. We hope this episode inspires you to be you, too! Listen, comment and share... and catch up on all episodes of the labor of love that is The Level Up Latina podcast.

Tuesday Apr 21, 2020
Making Essential Career Moves Through Thick & Thin, Episode 46
Tuesday Apr 21, 2020
Tuesday Apr 21, 2020
Episode 46 is slam-packed full of great content... Whether it's effectively landing the job, gracefully losing it, or wisely transitioning careers at any age, this is the show you don't want to miss. From winning resume tips, to interview skills, and the best advice everyone needs in their professional lives! Making smart and essential career transitions during the highs & lows of life will make your next career move the best one yet. Elevating your career and making the most out of your current situation is one decision, habit or life-skill away. Listen today and keep the conversation going... find us online on Facebook and Instagram: @leveluplatina.

Wednesday Apr 15, 2020
Machismo & Gender Roles, Episode 45
Wednesday Apr 15, 2020
Wednesday Apr 15, 2020
Growing up Latinas means we witnessed a lot of machismo in our culture. We're now mothers and wives defining gender roles on our own terms. What's your take on fitting a gender role deeply influenced by culture, generational patterns, and history? In episode 45, we talk about how our upbringing impacts our marriages to Latino men and what it means to live true to ourselves in spite of comparisons, judgments, and upbringing. Join the conversation as we share our journeys filling, and often rebelling, against gender roles in daily life.

Wednesday Apr 08, 2020
Empowering Women in the Trying Times of Today, Episode 44
Wednesday Apr 08, 2020
Wednesday Apr 08, 2020
What is your new normal? As the world grapples with a global pandemic so much has changed. The women of Level Up Latina continue to shelter in place, work from home, homeschool our children, and do our very best to remain sane during scary and uncertain times. Listen to our positive spin on how we manage this new normal, appreciate those on the front lines and keep ourselves productive in trying times. Much to discuss including completing the nationwide census, voting for change and quarantine self-care! How are you staying safe and sane during the COVID-19 outbreak? Share your tales with us on Instagram or Facebook: @leveluplatina.

Wednesday Apr 01, 2020
Talking Covid-19, Sheltering In Place, and All Things Positivity, Episode 43
Wednesday Apr 01, 2020
Wednesday Apr 01, 2020
Episode 43 is a special edition of the Level Up Latina podcast. In one we never expected to record, we talk about our new normal as we oddly adjust to what has turned our entire world upside down. As the Covid-19 global health crisis ravages our communities, we three are working from home, counting our blessings, and coping as best we can. We share our thoughts on this scary time, our best advice to navigating it all, and our well-wishes for a better tomorrow full of kinder, more compassionate individuals. We know everyone's experiences are different, and in this episode, we simply hope to share our journeys combined with our usual positivity in hopes for a better tomorrow ahead... a tomorrow that cannot come fast enough.

Tuesday Mar 24, 2020
Tuesday Mar 24, 2020
Our monthly random episode is here. In it, we discuss all things kinky, novel, and guilt-free when it comes to sex. As women, and specifically Latinas, we often get put into boxes that may fill us with doubt, shame, or insecurity when dealing with sexual exploration. Listen as we share juicy details about our own sexual experiences in the hopes that more women will feel free to liberate themselves as openly as they wish! Be warned... the content in this show is for mature audiences and may offend any not in the mood to talk sex, intimacy, and raunchy adventures along the way!

Wednesday Mar 18, 2020
What I Wish I'd Known Before Going Into Labor, Episode 41
Wednesday Mar 18, 2020
Wednesday Mar 18, 2020
In this episode, we recount our labor stories (there's 6 of those between us with one new story DUE today... come on baby Gudiel #3). There's nothing quite like giving birth. Women all have unique journeys, and while there's no right way, learning from each other is invaluable. We impart all of our lessons in this one. The details may get messy but this episode is definitely full of warm and fuzzy, motherly love!

Saturday Mar 14, 2020
Women As Breadwinners, Episode 40
Saturday Mar 14, 2020
Saturday Mar 14, 2020
In episode 40 of the #LUL podcast, we talk about the pressures and stigma from the Latino community as women who've stepped up to solely provide for ourselves, and in some cases, our entire families as major breadwinners. Mixed feelings and a whole lot of stereotypes later we work through what it feels like to go against tradition as Latinas and Key Breadwinners!

Saturday Mar 14, 2020
Breaking Up With Your Job, Episode 39
Saturday Mar 14, 2020
Saturday Mar 14, 2020
Break-ups are tough and ending one's career is no exception. In this episode, we talk about the journey of making the decision to move on, waiting too long to do so, toxic workplace environments, what it's like from the boss' chair, and more! Whether you're new to the work force, mid-career, or a veteran, there's so many lessons to take from this robust topic. Also, you just never know what you'll hear on our show, so be warned, this one will make you crave ICE CREAM!