The Level Up Latina Podcast

Tips and Tricks to Surviving Parenting, Episode 24

We can't talk parenting without marrying our past with our present. Listen to this heartfelt episode where we discuss motherhood survival, our first-gen. upbringings reminding us our parents survived us too, and even catch us mid-rant yelling at our own kids... can't make this stuff up. Don't miss all the juicy Tips and Tricks of Surviving Parenting! You get so many perspectives in one episode, from a twin toddler mom, to a mother of 3 under 3, and a momma entering the teen years. Listen now!

The Random Show: Talking About Everything & Nothing At All, Episode 23

In this edition of The Random Episode: Talking About Everything and Nothing At All we chat about travels abroad, workplace laughs and disappointments, chipped gel nails, and sexy halloweens. We told you this is random and back by popular demand. At the end of every month we will publish another "lol warning: random episode" to let you in on our wacky lives from raising kids, building businesses, dating our spouses, elevating our careers, failing in the process, and so much more! Don't miss these laughs and maybe the occasional tears.

Embracing Vulnerability and Failure, Episode 22

In this episode, we talk about how we've been brought up to hide our tears and mask vulnerability. As women in business, relationships, and life overall, we've faced many failures; but, we've also learned to harness tough times, internalize lessons, and share the vulnerability that comes with struggling to succeed! Tune in for all the juicy details on how to break away from generational baggage and the stereotypes that keep many of us from Embracing Vulnerability and Failure!

Self-Care Routines Anyone Can Enjoy, Episode 21

We can't just talk about our go-to self-care rituals no matter how much we try. Listen to this hilarious episode where we discuss Self Care Routines Anyone Can Enjoy and end up covering it all from loud vibrators to sex in the middle of the night! What's your favorite self-care routine? Share by commenting and don't forget to subscribe to our podcast for weekly updates!

How Being First-Generation May Hold Us Back Personally and Professionally, Episode 20

In this episode, entitled, How Being First-Generation May Hold Us Back Personally and Professionally, we cover another hot topic. Ever found yourself held back in life, relationships, or your career based on judgements, pressures, and cultural influences? Well you are not alone. Being a trailblazer in any family can be hard, but when you're first-generation it can be even harder! Listen in as we talk about how we've dealt with breaking away from the exceptions placed on us as first-generation Latinas.  

Mujeres in the Workplace & Networking for Success, Episode 19

This episode is full of lessons from our journeys as Mujeres in The Workplace. We cover important essentials such as how to find mentors, handling "no" in your career, and networking for success. Hear about our successful LA and SF launch parties. So much more to come from our experiences and our podcast just keeps growing & improving! You can find this podcast and all other episodes NOW on Spotify!

Special thank you to this podcast's sponsor: The ERISA Law Center.

A warm thank you also to Zuleyka Heredia-Jinks for her donation of two Blue Yeti mics (one being tested in part of today's show), and finally, to Serenity Bliss for not one, but two, sets of essential oil giveaways gifted in SF and LA to all of our launch party attendees!

LOL Warning: Talking About Everything & Nothing At All, Episode 18

Today we bring you this extremely random (LOL) episode of the Level Up Latina Podcast. Why? Because sometimes you just want to laugh about any and everything with your girlfriends! This is possibly the funnest podcast we've ever recorded.

Full disclosure: we have toddler appearances (and other noises) throughout this recording because while we're not perfect, we are present. After two failed attempts at bringing you other fleshed out topics this week,  and after countless technical errors, we've landed on this random episode: Talking About Everything and Nothing at All! 

Tune in if you want to laugh. Be warned, there's a bit of TMI in this hilarious episode where our random thoughts have us covering vaginal cleanliness, red lipstick, fighting siblings, cultural differences, and so much more.... you've been warned, this is a random one (but we know you're going to LOVE IT)!

Feeling Stuck and Guilty... Growing Up First-Gen., Episode 17

For any woman being first-generation is complicated! We're often stuck between two worlds paving the way as first-generation citizens, college students, and so much more. Hear about our experiences navigating it all, and how we as three first-generation Mexicans, learned to relieve the pressure, enter unchartered territories, and come out on top after Feeling Stuck and Guilty... Growing Up First-Gen.

Bucketlist Travel and How Easy It Can Be, Episode 16

Let the women of LUL inspire you to do more adventurous, long-term travel. Hear their essential tips and even some funny stories from their travel adventures to a combined 40 counties. In fact, one of our founders is tuning in from Mexico City, Mexico. Listen & learn all about our Bucketlist Travel Adventures and How Easy Those Can Be!

The Aftermath of Broken Relationships, Episode 15

Breakups are often very hard and we've all been there. Journey with us as we recount The Aftermath of Broken Relationships and the great lessons we learned including how not to break up with someone... in an email! Join us as we gab about romantic and platonic break ups! Tune in now!