The Level Up Latina Podcast

Here we are... time for our monthly chatter download about nothing and everything under the sun. This month we have a very special announcement involving motherhood. Do not miss it. Besides that we go in hard as we like to every month, talking about the usual randomness of life whether that's phone sex, new job opportunities, or self-care rituals.

You must stream and tune in for some fun-loving realness with your LUL homegirls! We'd be so happy to have you along for the ride a.k.a show! Listen now, amigazas :P 

Welcome to another episode of the Level Up Latina podcast. Today we have Bricia Lopez as our guest. Bricia is a long-time entrepreneur, and co-founder of SuperMamas, a podcast and community empowering mujeres through motherhood. Bricia is also the author of “Oaxaca: Home Cooking from the Heart of Mexico.” Her journey started decades ago when her family opened Guelaguetza in Los Angeles, a restaurant that’s been coined “The best Oaxacan restaurant in the U.S.” Yes, the best!
 
We invited Bricia to talk about her journey as an entrepreneur and as a SuperMama! Bricia has so much to offer. You're in for a treat with this incredible pioneer in the podcasting and business world. Do not miss this inspiring episode!

Every relationship is so unique, and while you can't predict what might make you call it quits, today we share our stories of life's romantic ups in downs... what we never tolerated, can't believe we did, or what we lived through and instead of "breaking the deal" we stayed. 

Romantic relationships grow and change and never quite stay the same and while we wish every relationship could work, not all do. Whether you're searching for love, in a new relationship, or many years in, this episode covers topics for everyone.

We all have Deal Breakers in marriages and even friendships. Listen and comment. We want to know what your deal breakers are, amigas!

Today we bring you our first guest of the year and with it, we bring a revolution of wealth, abundance, and literal richness with Linda Garcia of In Luz We Trust.

Ever thought about the connection between money and spirit, connected your financial mindset to healing, or struggled to embrace the idea that WEALTH IS FOR ALL and not just the lucky few?... then this episode is for you!

Hell, this show is for everyone you know! Listen, like, and share. Latinos everywhere deserve overflowing abundance. Stream it now & get ready to make money magic en route to your own wealth revolution!

"Being wealthy is a revolutionary act." -Linda Garcia

 

It's here... the one where we talk about anything and everything and even our kids chime in. Hear us chat about it all birthdays, vacays, covid catching up to us, and as ALWAYS, good eats! 

There's so much that comes with being bilingual and proud of it. On today's show, we discuss our journeys speaking Spanglish, code-switching, and even what it's like to raise bilingual and worldly kids.

We dig into what it feels like being raised in the middle of two generations and cultures, what that means in the professional world, and how we strive to erase the self-consciousness brought on by shamers attacking our less than perfect grammar, humble upbringings, occasional accents, and everything in between! Don't miss this great show... 

Today we are excited to share so many of our "aha" moments from our Guilt-Free Squad book club. The inaugural book: For Brown Girls with Sharp Edges and Tender Hearts: A Love Letter to Women of Color by Prisca Dorcas Mojica Rodriguez cracked us open and we can't wait to share...

In this chat, we cover only a few of the incredibly profound details of this work of art. From religion to relationships, racism to colorism, belonging to rebelling, there is simply so much to unpack, and more important, so much to empower!  

You don't have to have read this book to be transformed by its topics and depth. Join us on this journey of retelling how our lives as women of color have evolved from generational chaos, pain, and resiliency. 

Welcome 2022! As we take on a new year we bring you a bit of a random episode.  While checking in with each other, we hope to check in with you! How's 2022 treating you so far? Share in the comments - we'd love to hear from you!

In this week's show, we cover coping in the aftermath of a Covid diagnosis, simplifying your new year's inspiration, and adjusting expectations in uncertain times. Check it out! 

In this, our last episode of 2021, we bring you a life coach's guide to hacking your new year's resolutions. With years of experience coaching clients to level up, we've learned so many essential lessons and strategies along the way. Let this upcoming year be the one that transforms your life once and for all. Get the inspo. to prepare you to set any goal at any time of year. More importantly, understand what it takes to change your mindset as you achieve new heights both personal and professional. This holiday season give the gift of growth starting with your own! 

 

 

Are you considering asking for consistent time-off for therapy? Unsure where to start? Not certain your office culture will embrace it? Don't miss this episode. You know how it is at LUL we talk therapy conversations in the workplace, but couldn't leave out covering it in our homes with old-school parents or partners. Normalizing therapy and its value can't come soon enough and this topic of discussion matters more than ever before!

Listen in and get comfortable talking about mental health needs, time-off for therapy, and overall cultural shifts that embrace the pursuit of self-care in all forms!