The Level Up Latina Podcast

A Wacky Show on Sleep, Rest, and Recovery, Episode 223

This episode is so wacky it's like: "we fell asleep at the wheel".

We recorded a whole 30 mins, lost that content, and of course started over.

Don't miss this very important topic... enjoy this moment among amigas with us chatting, laughing, literally crying, and praying for sleep in this relatable AF episode. Listen & share! And until then.... get your rest mujeres because we ALL NEED and DESERVE IT!

The Generational Divide, Episode 222

Today, we talk about all the ways we are like our parents and some of the ways we are nothing alike!

This episode is sure to make you feel seen if you're feeling misunderstood by the generation that came before you.

This is an episode for first-gen. women identifying as the first navigating life in the U.S., college, or an American workplace... hear about our journeys feeling different than our parents. This is a show for everyone who might need to think about letting go of generational differences while embracing the best of them as you level up!

Get Excited About Community, Episode 221

We are so excited to talk all things community, networking, and stepping outside of your comfort zone. While we use this weekend's 2nd Annual Breakthrough Bunch as our backdrop for the conversation, there's so many gems in this one that will resonate for women all year long.

Listen to this show if you're feeling in need of more connection, frankly feeling lonely, or if you're wanting a breakthrough of your own.

The women of LUL reintroduce themselves and inspire all women to reach out to find their bubble of supportive & positive women. Don't miss it...

And if you're so lucky and listening to this show the week it launched, there's still a few seats left for this year's brunch happening on Oct. 7th 11am-2pm in Wilmington, CA.

Get your tickets now at LevelUpLatina.com! You'll be so, so, so happy YOU DID!

Tickets include giveaways, raffle prizes, storytelling from accomplished panelists, yummy brunch, and a mimosa/sangria open bar. Plus, a chance to share your thoughts on a future topic to be featured on the LUL podcast!

THIS ONE IS GOING TO BE SO MUCH FUN!!! 

Random Sept. Show, Episode 220

It's the Sept. random show... don't miss this all-over-the-place, but very fun, and uplifting show.

We chat about concert wear, pink hair, and of course FOOD! It wouldn't be the random show if not. Catch up with your favorite Level Up Latina comadritas and get yourself fired up and enthused about our upcoming breakthrough brunch!

Don't miss this routine show full of friendship, laughs, and the oh so random goodness life has to offer!!!

Sharing Our Pride for Hispanic/Latine Heritage Month, Episode 219

In this quick feel-good show, we talk about our pride in our Latinx roots!

In the midst of another hispanic heritage month, what better time than now to share with our listeners what we treasure most about our culture in our everyday lives. Clearly, we live with an immense pride for our traditions and upbringings! Naturally, there's so much to be proud of and we want to hear all about your pride too, so listen... comment... and share this episode!

Let's celebrate our heritage and connection in-person at this year's 2nd Annual Breakthrough Brunch happening on 10/7 in sunny so. cal... tickets selling fast over at leveluplatina.com, so get yours today.

We'd love to have you there!

The Case of the ”No Sabo” Kid, Episode 218

If you grew up in the US and didn't learn Spanish as a native speaker then perhaps you've been considered a "no sabo" aka "I don't know" kid.

Today, it feels everyone knows what one means when we refer to a "no sabo kid." No one knows this better right now than the musical group, Yahritza y Su Esencia (YYSE) an American trio from Washington state's Yakima Valley who specialize in regional Mexican music.

They've recently been dragged by the Mexican media for what appear to be insensitive comments about Mexico and the group's visits to the country. We chime in today on this hot topic and fill listeners in on the "ni de aquí, ni de allá" debate and our take on cancel culture coming for YYSE.

You Sound Like A White Girl with the Author, Julissa Arce, Episode 217

Welcome to another episode of the Level Up Latina podcast. Today we have the honor of having author Julissa Arce as our guest. Julissa is a Mexican-American writer, speaker, business woman and advocate for immigration rights.

She’s been named one of People En Español’s 25 Most Powerful Women of 2017 and 2022. About a year ago we read her book “You Sound Like a White Girl” as part of our Guilt-Free Squad group coaching and had a very meaningful discussion on this book and so many of its meaningful lessons. We are honored to have this incredible storyteller share thoughts on her book, motherhood, and life on today's podcast. This is a show you'll want to share and hear a few times. Don't miss it!

Feel Good Q & A and More for the Random Show, Episode 216

Do not miss our monthly show where we spread positivity, laughter, and a dose of "comadre-appreciation day". Yes, we make up holidays on the podcast!

Join the conversation as we like to say and share your answers from our chat... what did you DO for YOU this summer? Any fun back to school traditions in your home? How full is your fall calendar?

We talked all things summer/fall and gear up for the best quarter yet with our BREAKTHROUGH BRUNCH happening on OCT. 7th!

Make sure to get your tickets at LEVELUPLATINA.COM because this event WILL SELL OUT. We keep it intimate, instagramable and intentional. Don't miss it!

Self-Made Millionaire with Special Guest Nely Galán, Episode 215

You cannot miss this episode of the Level Up Latina Podcast. In this week's show, we had the honor and privilege of connecting with the one and only, Nely Galán, and we were blown away. Nely Galán hosts the Money Maker/Mi Mundo Rico podcast. She is also a New York Times bestselling author, an Emmy award-winning producer, and the former President of Entertainment for Telemundo. Nely was also the star of network hits such as Celebrity Apprentice and The Swan. Nely Galán took a mid-career sabbatical, completing a masters and doctorate Clinical Psychology, where she focused on the  Psychology of Money, in multicultural communities. She is a celebrity in the world of entertainment, entrepreneurship, and personal excellence. Her wealth of knowledge and support oozes success and love for all things women leveling up! Stream this show and share it with the women you love! We are confident, you will leave this show better all because you heard from a hidden figure and powerhouse leader... Ms. Nely Galán. ENJOY THE SHOW!

Navigating Workplace Norms, Episode 214

In conversation, the women of LUL started chatting about social norms. TBH we were talking all things bad habits like nail-bitting and scab-picking. We know, we know, TMI!! That convo. per usual led us to think about how we show up professionally and what norms we keep or break in the workplace. Don't miss this easy discussion on how to navigate social norms in the workplace and while you're at it... share in the comments if this discussion deserves a part 2 where we actually delve all the way in and talk bad habits in general!