The Level Up Latina Podcast

April Random Show, Episode 243

Skiing disasters, blinded by the eclipse, and failing bones. This wouldn't be the monthly random show if we didn't talk about our hilarious day-to-day lives!  If you're new here, there's one thing for certain, we three amigas always bring it when we talk about random realities. We laugh, we sometimes cry, and we always reminisce. Catch this show and feel good after you do... the random show is one for the homegirls! Thanks for taking the time to listen, review, and share your favorite LUL episodes!

Sexual Freedom with Cassandra Sánchez Navarro; the star of Consuelo Premiering on ViX, Episode 242

CONSUELO, ViX’s New Original Comedy, Premieres on April 19, and today on the Level Up Latina podcast, we are honored to have the star of the show, Cassandra Sánchez Navarro discussing all things sexual freedom & women's empowerment.

Set in Mexico City in the 1950s, the series CONSUELO masterfully combines drama and comedy through the character of a woman from Mexican high society who, after being abandoned by her husband, must manage to survive while taking control of her destiny and her pleasures, including the sale of sex toys. CONSUELO combines the conflicts of classic melodrama with the self-confidence of modern comedy to deal with current issues, magnified by the historical and moral context of the time, just before the beginning of the Sexual Revolution, making the series a unique blend of relevance, irreverence and entertainment.  

Don't miss this exciting bilingual episode to learn about such a hilarious show with an empowering premise, and an even more dynamic star, our newest LUL bestie, Cassandra Sánchez Navarro! 

Listen, like, and share... because everyone needs to watch CONSUELO on ViX! 

Managing Stress & Improving It In The Process, Episode 241

April is recognized as National Stress Awareness Month to bring attention to the negative impact of stress. Managing stress is an essential component of a healthy lifestyle. In episode 241 of the Level Up Latina podcast, we chime in on the importance of stress management and share our personal experiences of surviving it. We also share helpful tips from Mental Health of America. Don't miss this thoughtful show and share it with an amiga who may need a pick-me-up from the woes of a stressful career, relationship, or general overwhelm because we all deserve peace of mind and a leveled-up well-being!

Making More & Spending It On Your Terms, Episode 240

Our LUL life coaches have helped countless women on their journey to negotiating higher salaries, getting out of debt, and earning hard-earned bonuses. In this episode, we talk about one client's apprehension around the news of a big raise and we go into our co-hosts' journeys as they earned more through their careers!

This is a great episode for anyone leveling up financially; and for those looking to feel inspired by the lessons our coaches have learned as they've elevated their financial positions while making the best decisions for them, guilt-free! Don't miss this important conversation.

Women in Reflection: The Random Show, Episode 239

As Women's History Month comes to a close we spend our random show reflecting on questions relevant to womanhood, supporting women, growing (and some mourning) female relationships, and evolving. Don't miss this vulnerable and real show if you need the inspiration to celebrate yourself, and your friends, or simply want to spend time in reflection! It's always beautiful to reflect on how far you've come and what other women meant to you along the journey! 

Setting Boundaries in Relationships, Episode 238

Setting boundaries is rough. For many first-gen. Latinas growing up means feeling very boundary-less. Learning about what we want to set as our boundaries, and reinforcing them, doesn't always come easy. Check out this hot topic as our three co-hosts share what they've learned through the years regarding boundary-setting, what's important in their lives, their relationships, and how they ask (or don't) for their wants to be respected! 

 

Celebrating Influential Women, Episode 237

As we continue to celebrate Women's History Month, on the podcast today we talk about influential women (mostly Latinas) from our past and present. Some we know personally and many lived long ago and still inspire us today. With this show, we celebrate the power that it is to be phenomenally Latinas and extraordinarily female!

Speaking of extraordinary, on today's show we learn about one of our co-hosts, Coach Irene's contributions to her latest book (Extraordinary Latinas, Vol. 3, available on Amazon.com) and we talk about how March 11 was proclaimed "Latina History Day" in the city of Los Angeles. On the show, our co-host mentions the 7th, but please note we meant the 11th... though really, every day should be LATINA APPRECIATION/HISTORY DAY :)~ 

Career Movement: Staying vs. Leaving, Episode 236

Job hopping is so much more prevalent in this generation and for good reason. The coaches of LUL talk about the trends they're seeing with clients deciding to job-hop or stay. Our hosts also tackle personal experiences and so much more in this extensive episode covering all things career movement!

No matter your generation, or work industry, this episode will empower you to make the most of your career within the same company, while changing companies routinely, and even as an entrepreneur! This is a CAN'T MISS episode... stream it today!

The Most Touching Random Show, Episode 235

Those new to our podcast may not know we record one random episode every single month. And so here it is for Feb. 2024.

This show goes any and everywhere and the topic is usually light and easygoing. We discuss trips, fun, and all too often food! Today, our topic goes much deeper as one of our co-hosts shares about a recent and significant loss in her life. This is an episode not to be missed. Honest emotions (and support while we're letting them flow) are what every Leveled Up woman needs in her life. We hope you'll join us for this beautiful random show among longtime amigas; mujeres with over two decades of love holding them together! 

And for anyone who's lost someone they love, we hope our show is uplifting & validating to you especially!

Overcoming Sex and Intimacy Taboos, Episode 234

The ladies of LUL share their take on how they encountered sex for the first time, what's changed, and what Latino/Catholic guilt they needed to release to be truly fulfilled in the bedroom. Each host shares unique and personal stories that we hope will help liberate more women to embrace sex and intimacy to enjoy this exciting part of life!