Episodes

Wednesday Jul 17, 2024
Books, Movies and Shows To Check Out, Summer Series #3, Episode 255
Wednesday Jul 17, 2024
Wednesday Jul 17, 2024
What are you exposing yourself to this summer? Are any great shows, movies, books, or musical artists circling in your orbit? Is it something new or maybe some oldies, but goodies? Whatever it may be we're all consuming content these days with music apps and streaming services. With that in mind, for this quick summer series.... we are discussing recent reads, movies, and shows we are into!
Don't miss it!

Wednesday Jul 10, 2024
Excluding Elder Parents & The Guilt in Doing So, Summer Series #2, Episode 254
Wednesday Jul 10, 2024
Wednesday Jul 10, 2024
In this week's episode, we discuss what it feels like to include or exclude elderly parents and the guilt that arises from the latter. A loyal LUL listener proposed this summer series topic, so we gladly dived right in. If you're struggling with family guilt especially as you navigate aging parents you don't want to miss this quick and easy summer series listen!
And one last thing, our early bird ticket sales for the 3rd Annual Breakthrough Brunch are only on sale ONE MORE WEEK. Save $25 bucks and get your tickets today at leveluplatina.com/events!

Wednesday Jul 03, 2024
Supporting Loved Ones Through Divorce, Summer Series #1, Episode 253
Wednesday Jul 03, 2024
Wednesday Jul 03, 2024
The summer series is here!
Every summer LUL has short and sweet episodes ranging in lifestyle topics, from family to career and everything in between.
And we began this series with a BANG! Do not miss this first show on divorce and how to support friends and family who may be navigating separation in their lives. This is such a great show covering how we've tackled the "big D" as outsiders and what we've learned by being less judgmental along the way!
Everyone should listen! There's something for everyone in one short & digestible episode.
And don't forget to submit your podcast topic ideas with LUL! Comment, DM, or email... all contact info. available while listening to the show!

Wednesday Jun 26, 2024
Hilarious and Random, Episode 252
Wednesday Jun 26, 2024
Wednesday Jun 26, 2024
Are you ready for a GOOD LAUGH!?!?! In this monthly feel-good random show, we go deep into the nonsense. Prepare to laugh. Find out our take on ghosts, flowers if they could talk, and our cartoon crushes. This is only a glimpse of the chaos that ensues. Do not miss this hilarious random show because we can all use a RANDOM laugh among good friends from time to time!

Wednesday Jun 19, 2024
Becoming a Great Entrepreneur, Episode 251
Wednesday Jun 19, 2024
Wednesday Jun 19, 2024
Do you run your own business? Are you thinking of starting one? Is it hard to stay motivated in your professional life? Don't miss this important episode covering what it takes to stay in business for ourselves... especially now that we've reached 5 years since our founding. Some of these tips apply to career growth in general because the skills that make us great entrepreneurs are often the same skills that give us great careers.
If you need career or business-building motivation this is one show you DO NOT want to miss!
We also share fun details about the 3rd Annual Breakthrough Brunch happening on Sat., 10/12/24!
Early bird sales are available at leveluplatina.com/events, so get your ticket before we sellout. This event will sell out in order to keep to a small intimate feel.
Don't miss out and get your tickets today!

Wednesday Jun 12, 2024
When You're Finally Adulting, Episode 250
Wednesday Jun 12, 2024
Wednesday Jun 12, 2024
Here we are... 250 episodes later! After 5 years our podcast is maturing and we have grown up a little more, too! Because do you ever really stop growing up? We got to thinking about how we're finally "adulting" and what it means to be an adult. From changing our ways during college days, to what it means to have raised an adult of our own (one of our co-hosts will have an 18-year-old as of this summer)! Contemplate with us on this episode full of reflection as we grow older, wiser, and stronger with each passing year!
And again, happy 5th bday to our podcast and happy episode 250 - a milestone very few reach in the podcast game!

Wednesday Jun 05, 2024
When it's Time to Reset
Wednesday Jun 05, 2024
Wednesday Jun 05, 2024
Sometimes you look up and think, "I need a reset!" Sometimes a good pattern gets boring and you lose valuable momentum. Whatever your problem with consistency, this episode covers how to restart, renegotiate, or re-invent your goals! This one everyone can relate to.
Listen to get re-inspired as we approach the middle of the year and to also hear exciting details on our upcoming Breakthrough Brunch and don't forget to save the date: Oct. 12, 2024 11am in So CAL!

Wednesday May 29, 2024
Three of Us in One Bed for the May Random Show, Episode 248
Wednesday May 29, 2024
Wednesday May 29, 2024
You're going to love this month's random show. We are streaming live together from San Francisco Ca. talking about fights we've had as business partners, food b/c it wouldn't be a random show without it, extracurricular activities for kids including us as niñas, and what's in the news! Do not miss this much-needed episode full of girl time, girl-talk, gummie bear chewing, and some wound-healing conversation.
Trigger warning: there is a very brief mention of domestic violence in today's episode. Listen with care.

Wednesday May 22, 2024
Mean Girls, Episode 247
Wednesday May 22, 2024
Wednesday May 22, 2024
There's nothing better than a conversation with the three of our hosts under one roof and that's what we have for you today as we battle the topic of MEAN GIRLS! We've both been on the receiving end of mean-girl treatment and sadly, we've also dished it out! So don't miss this super candid convo and how we've survived mean girls. We are so candid we even talk about the times we've clashed among ourselves and how we manage to keep our 25+ year friendship plus a business alive & well!

Wednesday May 15, 2024
The Difference Between Life Coaching & Therapy, Episode 246
Wednesday May 15, 2024
Wednesday May 15, 2024
It's mental health awareness month so we want to shed light on the importance of mental health services and support. It's also a great time to think about the differences between working with a therapist and working with a coach! Better yet, there's so much growth that happens when working with both a life coach AND a therapist!
Don't miss this episode if you're interested in learning the difference between both experiences and what you should consider when embarking on a relationship with therapists, coaches, or professional mentors!