Episodes
Tuesday Nov 02, 2021
Live Level Up Latina Podcast, Episode 124
Tuesday Nov 02, 2021
Tuesday Nov 02, 2021
To celebrate Halloween last month we did a very special LIVE episode! Guests could listen, chat, and even call in real time! Thanks to all who joined in on our goofy holiday-inspired live show. It was our fanfavorite random show! Take a listen and let us know if we should do more of these. Did you join the live show? Had fun... tell us all about it. We love hearing from you!
Wednesday Oct 20, 2021
Living On Your Own, Episode 123
Wednesday Oct 20, 2021
Wednesday Oct 20, 2021
The decision to move out of your parents home can feel overwhelming, scary, exciting, or something altogether unknown.
If you're anything like us three first-gen Latinas there was also a lot of guilt that made up part of the process. In the show, we discuss why we moved out of our family of origin's homes, how and why we made that choice, and what it all turned into once it was said and done.
Our parents' advice included lots of wisdom and a few mistakes and today we share those tales with you!
Like, listen, and share this episode! And if you moved out many moons ago, listen anyway. There's something so fun about a walk down memory lane!
Wednesday Oct 13, 2021
The Great Resignation, Episode 122
Wednesday Oct 13, 2021
Wednesday Oct 13, 2021
Today on the show we discuss what's being referred to as THE BIG QUIT!
Record numbers of individuals are resigning and we have so many thoughts on this very subject. As we coach women we hear from more and more of them eager to make their next career move with many wondering how to quit with intention and a solid plan.
We share some of our best tips and advice on moving on to brighter careers and better days in a post-COVID-19 world. Are you too grappling with the idea of quitting your job? Need the advice to land the next one? Unsure of where to start? Or are you a boss trying to find great employees during what feels like a shortage of employees?
Don't miss this show! It's sure to fire you up whether you're quitting or not!
Sunday Oct 03, 2021
Putting YOU First with Special Guest: Actress Angel Aviles, Episode 121
Sunday Oct 03, 2021
Sunday Oct 03, 2021
In the early 90s, Angel Aviles boldly decided to pursue her dream of becoming an actress. The Bronx native moved from New York City to Hollywood, and landed roles on projects with up-and-coming directors like Quentin Tarantino, Robert Rodriguez, Michael Patrick King, and many others. In 1993, she nabbed a starring role in the cult classic “Mi Vida Loca,” directed and written by award-winning filmmaker Allison Anders. Her big break in the role of “Sad Girl” cemented Aviles legacy in Chicano culture.
Following her acting career, Aviles became an entrepreneur. Today, she is a transformational coach, a motivational speaker, and an advocate for social justice, leading workshops and masterclasses and encouraging others to live their best lives. The former actress-turned-life coach is the author of “Too Happy to Be Sad Girl,” The title is a nod to Aviles’ most famous role in “Mi Vida Loca.”
Today, she's dropping gems of knowledge and sentiments of healing! This show is going to FIRE you up! So, get ready as we prepare you to put YOU first, live authentically, and when needed, enjoy a guilt-free mental health day!!!
Wednesday Sep 29, 2021
Showing Up In Pain, Client Stories and More on the Random Show, Episode 120
Wednesday Sep 29, 2021
Wednesday Sep 29, 2021
It's been one hell of a month; on this show, the women of LUL open up about hard times, self-care, and client experiences. We showed up for today's chat a little drained, a little pained, and in the beautiful company of empowering amigas.
Don't miss the random show - our monthly dose of real talk on a whole lot of nothing and a whole of something! It's a deep one because we've just been going there these days.
Also, this week we partnered with Impression Derma. Learn more about their Let's Face It product line because let's face it... we all need to take care of the skin we are in!
Wednesday Sep 22, 2021
Making Major Money Moves with special guest Jannese Torres-Rodriguez, Episode 119
Wednesday Sep 22, 2021
Wednesday Sep 22, 2021
Who doesn’t want money baby?!?! Today our very special guest, Jannese Torres-Rodriguez, from the wildly successful podcast, Yo Quiero Dinero is dropping mics and wisdom on making major money moves! She’s candidly covering everything from growing multiple streams of income, to building a thriving business as she gladly shows personal receipts, from gaining financial independence to retiring early! Her concepts will fire you up and get you thinking about making the right money moves that transform your life and success mindset. Rid yourself of limiting beliefs and play this one on repeat! No more hush, hush draining your spirit “we-don’t-talk-about-money-in-our-family” vibes… today we talk and we talk a lot! Listen now and share with everyone you know que quiere dinero, dinero, dinero!!!!
Wednesday Sep 15, 2021
A War on Women‘s Rights: A Candid Conversation, Episode 118
Wednesday Sep 15, 2021
Wednesday Sep 15, 2021
🚨: this conversation contains deeply personal experiences that could be triggering to some. We couldn't be prouder to bring you our podcast week to week. There are weeks where we laugh and laugh and other weeks where we surely cry. Then there are shows like this one where we laugh and cry. With everything happening in today's world, it's hard not to believe there's a war on women going on. A war that is alive impeding women’s rights to decide what's right for their bodies and lives, the right to just treatment in the workplace, and the right to simply be themselves: scars & all. Today, we share deeply personal experiences exercising our right to choose. We hope you'll listen with open minds and gentle hearts as we bring you this very candid conversation!
Wednesday Sep 08, 2021
Back to School Transitions, Episode 117
Wednesday Sep 08, 2021
Wednesday Sep 08, 2021
Heading back to school at any age has moments that drive a momma wild. The ladies of LUL have everything from high schoolers to twins and infants in their families - ages 1 to 15! There's something for every parent to learn from as we navigate back-to-school germs, tears, guilt, managing COVID-19, and what it means to survive what feels like a never-ending pandemic. We hope you'll join us as we catch up on motherhood and what it means during seasons of change and newness!
Wednesday Sep 01, 2021
Catching Up with Co-Founder & CFO of Squadcast: Rockwell Felder, Episode 116
Wednesday Sep 01, 2021
Wednesday Sep 01, 2021
While life and business coaches through and through, our biggest labor of love is our weekly show: The Level Up Latina Podcast. We bring our listeners the best experience possible with the help of Squadcast, a remote content production platform. Today, we get the awesome privilege of chatting with Squadcast's CFO and Co-Founder, Rockwell "Rock" Felder. In this episode, there's practical info. on podcasting, creating content, and simply taking up space to bring diversity, equity, and inclusion to the forefront! Check it out and leave the show feeling inspired!
Wednesday Aug 25, 2021
The Random Show, Reunion Edition, Episode 115
Wednesday Aug 25, 2021
Wednesday Aug 25, 2021
In this show, you'll find the women of LUL together, podcasting in the same room... staycationing in Palm Springs, CA. They chat cozy and comfy covering all things random! From what it's like to bring 20+ year-old friends together (keeping the friendship going) to what it's like to have a 15-year-old kid (WTH???) If you're looking for a feel-good show this is the one for you! Don't miss it.
With us together, you know it'll be off the rails, raw, and funny!