Episodes

Wednesday Mar 02, 2022
Powering Through When You Feel You Can’t, Episode 140
Wednesday Mar 02, 2022
Wednesday Mar 02, 2022
There are many moments in life where we feel like "we just can't" and in those tough times, we feel you! Other times, we feel like the world is telling us we can't. Often "the world" in question is as close as family members challenging our deepest desires and aspirations.
In this show, we discuss how we've taken ourselves from "I CAN'T" to "HOW CAN I?" We talk about the guilt that comes with "wanting it all" and striving for it not because we have to, but because WE GET TO!
Stream today's episode to hear about the many ways to power through the unmotivated, guilt-inducing, self-doubting "I CAN'T" moments of life!

Wednesday Feb 23, 2022
The Random Show Plus a Surprise Announcement, Episode 139
Wednesday Feb 23, 2022
Wednesday Feb 23, 2022
Here we are... time for our monthly chatter download about nothing and everything under the sun. This month we have a very special announcement involving motherhood. Do not miss it. Besides that we go in hard as we like to every month, talking about the usual randomness of life whether that's phone sex, new job opportunities, or self-care rituals.
You must stream and tune in for some fun-loving realness with your LUL homegirls! We'd be so happy to have you along for the ride a.k.a show! Listen now, amigazas :P

Wednesday Feb 16, 2022
Latina Success Story with Restauranteur, Entrepreneur and Iconic Podcaster, Bricia Lopez
Wednesday Feb 16, 2022
Wednesday Feb 16, 2022
Welcome to another episode of the Level Up Latina podcast. Today we have Bricia Lopez as our guest. Bricia is a long-time entrepreneur, and co-founder of SuperMamas, a podcast and community empowering mujeres through motherhood. Bricia is also the author of “Oaxaca: Home Cooking from the Heart of Mexico.” Her journey started decades ago when her family opened Guelaguetza in Los Angeles, a restaurant that’s been coined “The best Oaxacan restaurant in the U.S.” Yes, the best!
We invited Bricia to talk about her journey as an entrepreneur and as a SuperMama! Bricia has so much to offer. You're in for a treat with this incredible pioneer in the podcasting and business world. Do not miss this inspiring episode!

Wednesday Feb 09, 2022
Relationship Deal Breakers, Episode 137
Wednesday Feb 09, 2022
Wednesday Feb 09, 2022
Every relationship is so unique, and while you can't predict what might make you call it quits, today we share our stories of life's romantic ups in downs... what we never tolerated, can't believe we did, or what we lived through and instead of "breaking the deal" we stayed.
Romantic relationships grow and change and never quite stay the same and while we wish every relationship could work, not all do. Whether you're searching for love, in a new relationship, or many years in, this episode covers topics for everyone.
We all have Deal Breakers in marriages and even friendships. Listen and comment. We want to know what your deal breakers are, amigas!

Wednesday Feb 02, 2022
Make Money Magic with Linda Garcia of In Luz We Trust, Episode 136
Wednesday Feb 02, 2022
Wednesday Feb 02, 2022
Today we bring you our first guest of the year and with it, we bring a revolution of wealth, abundance, and literal richness with Linda Garcia of In Luz We Trust.
Ever thought about the connection between money and spirit, connected your financial mindset to healing, or struggled to embrace the idea that WEALTH IS FOR ALL and not just the lucky few?... then this episode is for you!
Hell, this show is for everyone you know! Listen, like, and share. Latinos everywhere deserve overflowing abundance. Stream it now & get ready to make money magic en route to your own wealth revolution!
"Being wealthy is a revolutionary act." -Linda Garcia

Wednesday Jan 26, 2022
The fun-loving random show, episode 135
Wednesday Jan 26, 2022
Wednesday Jan 26, 2022
It's here... the one where we talk about anything and everything and even our kids chime in. Hear us chat about it all birthdays, vacays, covid catching up to us, and as ALWAYS, good eats!

Wednesday Jan 19, 2022
Spanglish Vibes and Code Switching, Episode 134
Wednesday Jan 19, 2022
Wednesday Jan 19, 2022
There's so much that comes with being bilingual and proud of it. On today's show, we discuss our journeys speaking Spanglish, code-switching, and even what it's like to raise bilingual and worldly kids.
We dig into what it feels like being raised in the middle of two generations and cultures, what that means in the professional world, and how we strive to erase the self-consciousness brought on by shamers attacking our less than perfect grammar, humble upbringings, occasional accents, and everything in between! Don't miss this great show...

Wednesday Jan 12, 2022
How A Book Breaks You Open to Heal, Episode 133
Wednesday Jan 12, 2022
Wednesday Jan 12, 2022
Today we are excited to share so many of our "aha" moments from our Guilt-Free Squad book club. The inaugural book: For Brown Girls with Sharp Edges and Tender Hearts: A Love Letter to Women of Color by Prisca Dorcas Mojica Rodriguez cracked us open and we can't wait to share...
In this chat, we cover only a few of the incredibly profound details of this work of art. From religion to relationships, racism to colorism, belonging to rebelling, there is simply so much to unpack, and more important, so much to empower!
You don't have to have read this book to be transformed by its topics and depth. Join us on this journey of retelling how our lives as women of color have evolved from generational chaos, pain, and resiliency.

Wednesday Jan 05, 2022
Checking-In for the New Year, Episode 132
Wednesday Jan 05, 2022
Wednesday Jan 05, 2022
Welcome 2022! As we take on a new year we bring you a bit of a random episode. While checking in with each other, we hope to check in with you! How's 2022 treating you so far? Share in the comments - we'd love to hear from you!
In this week's show, we cover coping in the aftermath of a Covid diagnosis, simplifying your new year's inspiration, and adjusting expectations in uncertain times. Check it out!

Wednesday Dec 15, 2021
Crushing Your Goals Once and For All, Episode 131
Wednesday Dec 15, 2021
Wednesday Dec 15, 2021
In this, our last episode of 2021, we bring you a life coach's guide to hacking your new year's resolutions. With years of experience coaching clients to level up, we've learned so many essential lessons and strategies along the way. Let this upcoming year be the one that transforms your life once and for all. Get the inspo. to prepare you to set any goal at any time of year. More importantly, understand what it takes to change your mindset as you achieve new heights both personal and professional. This holiday season give the gift of growth starting with your own!