The Level Up Latina Podcast

Staying Relevant in a Changing World and Job Market, Episode 147

In a fast-moving world, it might feel overwhelming to stay relevant. Are you savvy enough... woke enough... conscious enough? We all ponder how the world changes and if we're keeping up with it all. Stream today's show for practical advice to help you grow and change along with a career that is bound to change too. We may not get it all right, all the time, but we sure do try! Listen, like, and share -- you'll be so glad you did!!!

Being Real about Childbirth and Childrearing, Episode 146

A listener asked us about this topic. In their words, they said, "keep it real, real with me." All too often people tell us simple things about what it's like to become a mom, such as: "You'll know when it's right." "You'll know what to do." "It will come naturally."

But more often than not, there's really much more to it.  We don't talk enough about all the things that do happen to new and even experienced moms, the struggles, the ugly and unsexy truths, and more.

This is an episode for all listeners. After all, we all become better prepared to support the mommas in our lives once we've listened to honest truths about the journey. In this candid show about motherhood and all its realness, you'll find something we can all relate to. 

Dealing with Toxic Women, Episode 145

We all know them... we may even have been them at some point in our lives, but that there are toxic humans walking the earth, there are! We tackled this topic together in episode 145 of the LUL podcast. There we were sitting in a room (literally juntas) recounting stories of childhood, college, the working world, and beyond.

In each of those phases, we remembered the toxic power moves levied against us, and even the moments we were toxic ourselves. This is one juicy topic, a little tipsy in parts, and very honest in others. Do not miss it, share it, and do your darnedest to say no to Cecy's favorite word: toxicity!

 

  

The Random Show About Religion & Faith, Episode 144

On this week's show, we bring you our routine random episode, and in it, we talk about all things faith. Whether you grew up loving or hating organized religion, believing in a higher power or being skeptical about the whole thing, we very randomly dig into the topic of growing up Catholic. It was an easy chat on a sometimes complicated matter. Join the chatter and follow-up by telling us your take on Diosito, religious upbringings, and even your gripes with the whole institution. We'd love to hear from you!

And on that note, we feel very blessed and grateful to our community of listeners and friends. Thank you for being here and always supporting the LUL podcast! It's one huge labor of love. 

Traditional Jobs Versus Entrepreneurial Ventures, Episode 143

We are together juntitas for this one.... so you know it's GOOD! Bear with us as we talk all things work in the traditional sense and as jefitas running our own company at LUL. This work has its perks and its tough times too, so we wanted to share our take on the differences between working for you and working for someone else. Also, get a glimpse into what it's like to work with your lifelong friends, comadres, and fellow mommas! There's something for everyone in this episode & it's sure to be a fan-favorite since we are in the same room sharing, laughing, and leveling up!

From the Hood to White House to Millionaire, with special guest and author, Rebecca Contreras

Today we have Rebecca Contreras, the author of “Lost Girl-From the Hood to the White House to Millionaire Entrepreneur” as our guest. Rebecca has a very powerful story. Everyone will leave this episode feeling so inspired and ready to build a legacy.

As an author, entrepreneur, and change agent, Rebecca's goal is to help women transform the way they see themselves and to have them empower those around them. We very much align with that goal. There are so many different ways in which Latinas transform their lives, no matter the odds against them, and Rebecca is living proof.

Her journey from trauma and poverty to healing and financial success is one all will learn from. Check it out!

 

Travel Experts Share Their Secrets, Episode 141

You may not know this, but the women of LUL love to travel! Their bond was built on many of those magical trips... from sin city to the big apple, business retreats in Mexico, to tropical adventures from Costa Rica to Brazil.

 

Whether traveling in the US, island hopping in the Caribbean, or exploring across Asia and Europe.... we've got many cost-savings tips to share. Don't miss this episode filled with must-know travel hacks & even a few regrets. There's something for everyone looking to travel for the first time, travel a lot more, or even take a yearlong sabbatical (firsthand experience there!). Listen, like, comment and share! Travel enthusiasts will be glad you did...

Powering Through When You Feel You Can’t, Episode 140

There are many moments in life where we feel like "we just can't" and in those tough times, we feel you! Other times, we feel like the world is telling us we can't. Often "the world" in question is as close as family members challenging our deepest desires and aspirations.

In this show, we discuss how we've taken ourselves from "I CAN'T" to "HOW CAN I?" We talk about the guilt that comes with "wanting it all" and striving for it not because we have to, but because WE GET TO! 

Stream today's episode to hear about the many ways to power through the unmotivated, guilt-inducing, self-doubting "I CAN'T" moments of life! 

The Random Show Plus a Surprise Announcement, Episode 139

Here we are... time for our monthly chatter download about nothing and everything under the sun. This month we have a very special announcement involving motherhood. Do not miss it. Besides that we go in hard as we like to every month, talking about the usual randomness of life whether that's phone sex, new job opportunities, or self-care rituals.

You must stream and tune in for some fun-loving realness with your LUL homegirls! We'd be so happy to have you along for the ride a.k.a show! Listen now, amigazas :P 

Latina Success Story with Restauranteur, Entrepreneur and Iconic Podcaster, Bricia Lopez

Welcome to another episode of the Level Up Latina podcast. Today we have Bricia Lopez as our guest. Bricia is a long-time entrepreneur, and co-founder of SuperMamas, a podcast and community empowering mujeres through motherhood. Bricia is also the author of “Oaxaca: Home Cooking from the Heart of Mexico.” Her journey started decades ago when her family opened Guelaguetza in Los Angeles, a restaurant that’s been coined “The best Oaxacan restaurant in the U.S.” Yes, the best!
 
We invited Bricia to talk about her journey as an entrepreneur and as a SuperMama! Bricia has so much to offer. You're in for a treat with this incredible pioneer in the podcasting and business world. Do not miss this inspiring episode!