The Level Up Latina Podcast

How to Cope with Bullying, Summer Series #3, Episode 160

While bullying is often discussed around children and parenting, it's really a lifelong occurrence. In today's show, we talk about it from the lens of our childhoods, as parents, and society overall. Bullying is one of those touchy subjects that breaks hearts, angers us, and makes one want to swoop in and protect. Whatever your experience with it, we encourage you to take a quick listen as we jump in to discuss it as part of our ongoing summer series - keeping it short, sweet, and real! 

Boundary Setting and Keeping for Real, Summer Series #2, Episode 159

This is the one your momma and extended family might not want you to hear. Or how about that significant other in your life taking your kindness for weakness? The gals of LUL jump right in and talk rapid-fire boundary setting, but better yet, boundary keeping! You have to listen to this quick summer episode full of gems! Don't miss it and after... get the confidence you've been lacking to hold firm boundaries in work, love, and life!

LUL’s Summer Series Kicks-Off with Goals, Episode 158

Today we launch our summerlong series of short and sweet podcast topics covering the best nuggets of advice, tips, and comadre conversation! Don't miss the intro to the summer series where we talk about great summer goals and our patterns around making it happen all season long. We are so excited to bring you this series, and as such, poured a lot of time and love into each and every rapid-fire episode! We hope you enjoy!!!

June Random Show, Episode 157

It's here... our fan-favorite random show. Tune in to hear all of our rambling thoughts from pregnancy complications, to surviving covid, from travel suggestions to kids and porn. There's so much packed into this one and you don't want to miss it! We also spend a considerable amount of time fangirling over Bad Bunny! Don't miss today's random show and all of the feel-good vibes wrapped up in it!

Biggest Lessons in Marriage, Episode 156

Today we are candidly talking about marriage lessons, challenges, and setbacks. All couples - romantic or not - can relate! Don't miss this one and share your biggest lessons with us! We love hearing from you -- so comment, like, and share!

Shed a Little Father’s Day Tear with Us, Episode 155

In this episode, we recount sweet stories about the dads we had, the dads we needed, and the way three imperfectly perfect men came into our lives to father our children! This show is full of family reflection. Tune in for mostly sweet (& a tad bit sour) sentiments on fatherhood, parenting, and LOVE!

Everyone will relate to this one - even gals who grew up without father figures. And until then, Happy Father's Day to the Papitos in your life!

Experiencing Loneliness as a Mother/Woman, Episode 154

We dig right into this topic that came to us from a super-involved Guilt-Free Squad convo. The GFS offers daily love & support through private chatting among its members. This perk goes a long way by helping us feel support from like-minded mujeres. This week we touched on solitude in motherhood and beyond.  It was such a great discussion, so we decided to expand on it for today's show! So much to cover around loneliness as parents, partners, and even, coaches! Because we all feel a little alone at times. Don't miss this one.

Networking Like a Pro, Episode 153

Don't miss this one! Everyone needs to network! Dating is networking, volunteering in your kids' schools, and we haven't even mentioned what it means to your career. Listen to our best tips to navigate networking with confidence, intention, and smoothness. Even the shyest among us will network better after listening to this episode! 

Want the perfect excuse to network in a fun and safe space??? Don't miss our in-person networking brunch on Sun. 6/12 at 11 am PST! Tickets are available at leveluplatina.com! We have very limited spots with seats selling fast! Run, don't walk, and get your tickets today!

Random Episode May 2022, Episode 152

It's here... the monthly episode that is about nothing and everything all at once. Hear us catch up on recent social times including concerts, live musicals, and exciting summer plans! We talk food & fun because it wouldn't be the random show without it. Take a break from your day to get reenergized by feel good convo., a touch of inspo., and a whole lot of homegirl love!

How the Guilt Free Squad & Coaching is Impacting Mental Health, Episode 151

We've spent one year executing the Guilt-Free Squad. This beautiful community is transforming lives through personal breakthroughs, candid convos, heartfelt moments, expert facilitators, and supportive virtual sessions! In this episode, we talk about how we feel the squad is going and shamelessly brag about GFS members every step of the way! Many members also happen to be one-on-one clients! Lots happening in this bubble of support and all of it has been excellent for our professional growth, networking/community vibes, and even our mental health! Don't miss this show... and get ready to feel good about women of action elevating each other on the daily!