The Level Up Latina Podcast

Transitions in Life & Love, Episode 167

In today's show we are talking all things transitions in life and in love. And my goodness did we talk a whole lot about breakups! In times of change there's so much advice given across the board and we discuss what's worked for us and our clients, what doesn't, and what we can't imagine living through just yet. Don't miss it!

Random Questions Con Amigas, Episode 166, Summer Series Finale

In this, our last summer series episode of the season, we tackle the random show with random questions. Listen in as we answer questions we didn't know we'd be asked. From our biggest fears to naughty time alone and more revelations sprinkled in between - join us as we laugh and share. We also give you a sneak peek into our fall event.  Don't miss those details. We will continue to reveal more on our panelist lineup and giveaways as we gear up for that event on 9/24/22. Get your tickets at leveluplatina.com/events. 

We've had a really fun summer sharing our stories and hearts with all of you. We hope you've enjoyed it as much as we have.

A Moment in Time That Shifted Our Values, Episode 165, Summer Series #8

This is a heartfelt show where we open up about our values and how those changed. Many first-gen women will relate to this episode. We were asked to describe a moment in our lives that changed our values! What we share today is personal and transformative for us, so we hope it will serve you in the same way.

In the end, we are all ever-evolving and learning to stand by our values, desires, hopes, & dreams. Tune in to feel inspired to reflect on your values, moral standards, and how life changes us for the better always (when we let it). We are SOOO happy to have you here for this one. 

Tune in, Amigas. 

Problems We’ve Had to Solve Recently, Episode 164, #7 of Summer Series

We get into it today thinking about personal problems solved since 2022 began. From the apparent small stuff to very big stuff that could have broken us... we talk about how we struggled, asked for help, and solved some personal problems. As coaches, we seek coaching and therapy and today's show covers practical ways of problem-solving and reflecting! Also, to bring balance to this short and sweet episode, it starts as a continuation of last week's show ending... so consider it an outtake and the final saga in #FARTGATE.  HAHA!

Quick Tips for When Relationships End, Summer Series, Episode 163

Check this one out... you will love the short & sweet relationship realness we bring to the show today. The chuckles, the honesty, the sadness, and the resiliency make for one great episode. We cover it all in the only way LUL knows how... by laughing, TMI-ing, (possibly farting), and bonding. Don't miss the quick tips on relationships in one of the last episodes of our summer series. Like all other shows in this series, it is full of practical, heartfelt advice for the modern Latina!

Upgrading Our Lives, Summer Series #5, Episode 162

This is such a fun topic. You're sure to have a feel-good, dream BIG experience listening as we each recount the 3 things we would & will UPGRADE in our lives!!! Whether it's flying first-class or paying all of our parents' bills, today we dream big and we want you to partake, too! Listen to this fun episode that stretches our visions and celebrates collectively aspiring to have all the big things we deserve.

Family Dynamics: Caring for Elderly Parents and Beyond, Episode 161

In part 4 of our summer series, we get right into it. As 40-somethings we are faced everyday with the realities of aging parents and struggles tied to growing up first-gen; feeling the deep burden (and honor )of caring for our families. Cecy - as the oldest - shares deeply personal experiences of how she's always been an extension of her parents, especially while growing up translating for legal matters or caring for elderly parents. Vero and Irene share their journeys as the youngest and what it's like to raise their own families within their village! Plus, the role therapy plays in these ever-changing times! Listen in... there's something for everyone in this show!

How to Cope with Bullying, Summer Series #3, Episode 160

While bullying is often discussed around children and parenting, it's really a lifelong occurrence. In today's show, we talk about it from the lens of our childhoods, as parents, and society overall. Bullying is one of those touchy subjects that breaks hearts, angers us, and makes one want to swoop in and protect. Whatever your experience with it, we encourage you to take a quick listen as we jump in to discuss it as part of our ongoing summer series - keeping it short, sweet, and real! 

Boundary Setting and Keeping for Real, Summer Series #2, Episode 159

This is the one your momma and extended family might not want you to hear. Or how about that significant other in your life taking your kindness for weakness? The gals of LUL jump right in and talk rapid-fire boundary setting, but better yet, boundary keeping! You have to listen to this quick summer episode full of gems! Don't miss it and after... get the confidence you've been lacking to hold firm boundaries in work, love, and life!

LUL’s Summer Series Kicks-Off with Goals, Episode 158

Today we launch our summerlong series of short and sweet podcast topics covering the best nuggets of advice, tips, and comadre conversation! Don't miss the intro to the summer series where we talk about great summer goals and our patterns around making it happen all season long. We are so excited to bring you this series, and as such, poured a lot of time and love into each and every rapid-fire episode! We hope you enjoy!!!