Episodes
Wednesday Jun 08, 2022
Experiencing Loneliness as a Mother/Woman, Episode 154
Wednesday Jun 08, 2022
Wednesday Jun 08, 2022
We dig right into this topic that came to us from a super-involved Guilt-Free Squad convo. The GFS offers daily love & support through private chatting among its members. This perk goes a long way by helping us feel support from like-minded mujeres. This week we touched on solitude in motherhood and beyond. It was such a great discussion, so we decided to expand on it for today's show! So much to cover around loneliness as parents, partners, and even, coaches! Because we all feel a little alone at times. Don't miss this one.
Wednesday Jun 01, 2022
Networking Like a Pro, Episode 153
Wednesday Jun 01, 2022
Wednesday Jun 01, 2022
Don't miss this one! Everyone needs to network! Dating is networking, volunteering in your kids' schools, and we haven't even mentioned what it means to your career. Listen to our best tips to navigate networking with confidence, intention, and smoothness. Even the shyest among us will network better after listening to this episode!
Want the perfect excuse to network in a fun and safe space??? Don't miss our in-person networking brunch on Sun. 6/12 at 11 am PST! Tickets are available at leveluplatina.com! We have very limited spots with seats selling fast! Run, don't walk, and get your tickets today!
Wednesday May 25, 2022
Random Episode May 2022, Episode 152
Wednesday May 25, 2022
Wednesday May 25, 2022
It's here... the monthly episode that is about nothing and everything all at once. Hear us catch up on recent social times including concerts, live musicals, and exciting summer plans! We talk food & fun because it wouldn't be the random show without it. Take a break from your day to get reenergized by feel good convo., a touch of inspo., and a whole lot of homegirl love!
Wednesday May 18, 2022
How the Guilt Free Squad & Coaching is Impacting Mental Health, Episode 151
Wednesday May 18, 2022
Wednesday May 18, 2022
We've spent one year executing the Guilt-Free Squad. This beautiful community is transforming lives through personal breakthroughs, candid convos, heartfelt moments, expert facilitators, and supportive virtual sessions! In this episode, we talk about how we feel the squad is going and shamelessly brag about GFS members every step of the way! Many members also happen to be one-on-one clients! Lots happening in this bubble of support and all of it has been excellent for our professional growth, networking/community vibes, and even our mental health! Don't miss this show... and get ready to feel good about women of action elevating each other on the daily!
Wednesday May 11, 2022
Honoring Our Teachers with Special Guest, Araceli Catalan, Episode 150
Wednesday May 11, 2022
Wednesday May 11, 2022
Happy podcast number 150!!! For this one, we couldn't think of a better topic than honoring our amazing teachers. Last week was teacher's appreciation week so we sat down to speak with our dear friend and 17-year teaching veteran, Araceli Catalan.
She shares her incredible journey as a first-gen woman breaking into education, leveling up in spite of fears and doubt, and ultimately dedicating her life to an incredible career in next-gen. schooling! You don't want to miss this super relatable and heartfelt show!
Wednesday May 04, 2022
Wednesday May 04, 2022
On today's show, we have Amanda Alvarado Ford as our guest. Amanda is the Executive Director of La Raza Centro Legal, a non-profit legal aid in San Francisco. We invited Amanda to give her perspective on current immigration trends and issues, particularly on what it means to be an undocumented woman in this day and age.
This show will leave you feeling inspired and informed. Amanda shares very heartfelt stories meant to empower all to improve the state of current anti-immigrant sentiments. Listen, like, and share this very important topic & show.
Wednesday Apr 27, 2022
The Random Show, Episode 148
Wednesday Apr 27, 2022
Wednesday Apr 27, 2022
Welcome to April's random show covering everything from our Netflix and Chill highlights, to Disney reunions, and dating our kids. We laugh, we share, and we spend time feeling our easygoing selves. This is one of those shows everyone can tune into for a lighthearted reset, travel inspiration, and girl-gang time!
Like, listen, and share with your besties, comadritas, y familia.
Wednesday Apr 20, 2022
Staying Relevant in a Changing World and Job Market, Episode 147
Wednesday Apr 20, 2022
Wednesday Apr 20, 2022
In a fast-moving world, it might feel overwhelming to stay relevant. Are you savvy enough... woke enough... conscious enough? We all ponder how the world changes and if we're keeping up with it all. Stream today's show for practical advice to help you grow and change along with a career that is bound to change too. We may not get it all right, all the time, but we sure do try! Listen, like, and share -- you'll be so glad you did!!!
Wednesday Apr 13, 2022
Being Real about Childbirth and Childrearing, Episode 146
Wednesday Apr 13, 2022
Wednesday Apr 13, 2022
A listener asked us about this topic. In their words, they said, "keep it real, real with me." All too often people tell us simple things about what it's like to become a mom, such as: "You'll know when it's right." "You'll know what to do." "It will come naturally."
But more often than not, there's really much more to it. We don't talk enough about all the things that do happen to new and even experienced moms, the struggles, the ugly and unsexy truths, and more.
This is an episode for all listeners. After all, we all become better prepared to support the mommas in our lives once we've listened to honest truths about the journey. In this candid show about motherhood and all its realness, you'll find something we can all relate to.
Wednesday Apr 06, 2022
Dealing with Toxic Women, Episode 145
Wednesday Apr 06, 2022
Wednesday Apr 06, 2022
We all know them... we may even have been them at some point in our lives, but that there are toxic humans walking the earth, there are! We tackled this topic together in episode 145 of the LUL podcast. There we were sitting in a room (literally juntas) recounting stories of childhood, college, the working world, and beyond.
In each of those phases, we remembered the toxic power moves levied against us, and even the moments we were toxic ourselves. This is one juicy topic, a little tipsy in parts, and very honest in others. Do not miss it, share it, and do your darnedest to say no to Cecy's favorite word: toxicity!