The Level Up Latina Podcast

Problems We’ve Had to Solve Recently, Episode 164, #7 of Summer Series

We get into it today thinking about personal problems solved since 2022 began. From the apparent small stuff to very big stuff that could have broken us... we talk about how we struggled, asked for help, and solved some personal problems. As coaches, we seek coaching and therapy and today's show covers practical ways of problem-solving and reflecting! Also, to bring balance to this short and sweet episode, it starts as a continuation of last week's show ending... so consider it an outtake and the final saga in #FARTGATE.  HAHA!

Quick Tips for When Relationships End, Summer Series, Episode 163

Check this one out... you will love the short & sweet relationship realness we bring to the show today. The chuckles, the honesty, the sadness, and the resiliency make for one great episode. We cover it all in the only way LUL knows how... by laughing, TMI-ing, (possibly farting), and bonding. Don't miss the quick tips on relationships in one of the last episodes of our summer series. Like all other shows in this series, it is full of practical, heartfelt advice for the modern Latina!

Upgrading Our Lives, Summer Series #5, Episode 162

This is such a fun topic. You're sure to have a feel-good, dream BIG experience listening as we each recount the 3 things we would & will UPGRADE in our lives!!! Whether it's flying first-class or paying all of our parents' bills, today we dream big and we want you to partake, too! Listen to this fun episode that stretches our visions and celebrates collectively aspiring to have all the big things we deserve.

Family Dynamics: Caring for Elderly Parents and Beyond, Episode 161

In part 4 of our summer series, we get right into it. As 40-somethings we are faced everyday with the realities of aging parents and struggles tied to growing up first-gen; feeling the deep burden (and honor )of caring for our families. Cecy - as the oldest - shares deeply personal experiences of how she's always been an extension of her parents, especially while growing up translating for legal matters or caring for elderly parents. Vero and Irene share their journeys as the youngest and what it's like to raise their own families within their village! Plus, the role therapy plays in these ever-changing times! Listen in... there's something for everyone in this show!

How to Cope with Bullying, Summer Series #3, Episode 160

While bullying is often discussed around children and parenting, it's really a lifelong occurrence. In today's show, we talk about it from the lens of our childhoods, as parents, and society overall. Bullying is one of those touchy subjects that breaks hearts, angers us, and makes one want to swoop in and protect. Whatever your experience with it, we encourage you to take a quick listen as we jump in to discuss it as part of our ongoing summer series - keeping it short, sweet, and real! 

Boundary Setting and Keeping for Real, Summer Series #2, Episode 159

This is the one your momma and extended family might not want you to hear. Or how about that significant other in your life taking your kindness for weakness? The gals of LUL jump right in and talk rapid-fire boundary setting, but better yet, boundary keeping! You have to listen to this quick summer episode full of gems! Don't miss it and after... get the confidence you've been lacking to hold firm boundaries in work, love, and life!

LUL’s Summer Series Kicks-Off with Goals, Episode 158

Today we launch our summerlong series of short and sweet podcast topics covering the best nuggets of advice, tips, and comadre conversation! Don't miss the intro to the summer series where we talk about great summer goals and our patterns around making it happen all season long. We are so excited to bring you this series, and as such, poured a lot of time and love into each and every rapid-fire episode! We hope you enjoy!!!

June Random Show, Episode 157

It's here... our fan-favorite random show. Tune in to hear all of our rambling thoughts from pregnancy complications, to surviving covid, from travel suggestions to kids and porn. There's so much packed into this one and you don't want to miss it! We also spend a considerable amount of time fangirling over Bad Bunny! Don't miss today's random show and all of the feel-good vibes wrapped up in it!

Biggest Lessons in Marriage, Episode 156

Today we are candidly talking about marriage lessons, challenges, and setbacks. All couples - romantic or not - can relate! Don't miss this one and share your biggest lessons with us! We love hearing from you -- so comment, like, and share!

Shed a Little Father’s Day Tear with Us, Episode 155

In this episode, we recount sweet stories about the dads we had, the dads we needed, and the way three imperfectly perfect men came into our lives to father our children! This show is full of family reflection. Tune in for mostly sweet (& a tad bit sour) sentiments on fatherhood, parenting, and LOVE!

Everyone will relate to this one - even gals who grew up without father figures. And until then, Happy Father's Day to the Papitos in your life!