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Level Up Latina partners with working women and mommas alike to guide them in achieving fulfilling career and life goals through a truly guilt-free evolution.
Level Up Latina partners with working women and mommas alike to guide them in achieving fulfilling career and life goals through a truly guilt-free evolution.
Episodes

Aug 14, 2024
Aug 14, 2024
22 min
Accountability partners work! Come to this episode to get inspired and learn how to use a community of one or many to help you reach your goals. Goals can be as simple as getting more organized or as complex as tackling your limiting beliefs and finally getting out of your own way. No matter the goal, at LUL, we use the accountability buddy method both in the guilt-free squad group mentoring space we provide, and as coaches. Learn the difference by streaming this inspiring episode. This is an especially important episode for women seeking to finally mix it up and get some major goals accomplished!

Aug 7, 2024
Aug 7, 2024
30 min
Today, we bring you another listener-requested topic for the summer series. If you've had a kiddo or plan to, you know life will soon change. As those changes occur, mommas often question if it's time to step back from their careers or lean more into them! Each of our co-hosts has experienced the end of maternity leave, and all went on three unique journies adjusting to motherhood. Today, we share those experiences, doubts, and challenges with our listeners.
This is a wonderful show to listen to with or without children of your own. Listening may even give you insights into how to support coworkers and direct reports venturing into motherhood under your leadership or with your support!

Jul 31, 2024
Jul 31, 2024
29 min
You know at LUL we love to eat! So much so we began this show munching away. We discuss all things yummy and yucky when it comes to treats during our monthly random episode! Don't miss this fun and funny show. And by the way, you've been warned... you'll leave this one feeling hungry!
And before you go... today's the last day to GOBBLE UP Breakthrough Brunch tickets at a discount. Early bird pricing ends today. Get your tickets now at leveluplatina/events!

Jul 24, 2024
Jul 24, 2024
24 min
In this deeply personal episode, our co-hosts share what it was like as they ventured off to college, sent their first-born nieces and nephews off, and for the first time... one of their children to college for the first time! The emotions get real with Coach Irene’s son moving away this Fall. As we talk about the transition we share what it means to feel all the feels and how to support our family members as they go through this inspiring and sad milestone of life! Don't miss this one and make sure to like, comment, and share... especially for those mommas going through the same! It takes a village of amigas to get through the happy sadnesses of life... and this is definitely one of those moments!

Jul 17, 2024
Jul 17, 2024
26 min
What are you exposing yourself to this summer? Are any great shows, movies, books, or musical artists circling in your orbit? Is it something new or maybe some oldies, but goodies? Whatever it may be we're all consuming content these days with music apps and streaming services. With that in mind, for this quick summer series.... we are discussing recent reads, movies, and shows we are into!
Don't miss it!

Jul 10, 2024
Jul 10, 2024
28 min
In this week's episode, we discuss what it feels like to include or exclude elderly parents and the guilt that arises from the latter. A loyal LUL listener proposed this summer series topic, so we gladly dived right in. If you're struggling with family guilt especially as you navigate aging parents you don't want to miss this quick and easy summer series listen!
And one last thing, our early bird ticket sales for the 3rd Annual Breakthrough Brunch are only on sale ONE MORE WEEK. Save $25 bucks and get your tickets today at leveluplatina.com/events!

Jul 3, 2024
Jul 3, 2024
27 min
The summer series is here!
Every summer LUL has short and sweet episodes ranging in lifestyle topics, from family to career and everything in between.
And we began this series with a BANG! Do not miss this first show on divorce and how to support friends and family who may be navigating separation in their lives. This is such a great show covering how we've tackled the "big D" as outsiders and what we've learned by being less judgmental along the way!
Everyone should listen! There's something for everyone in one short & digestible episode.
And don't forget to submit your podcast topic ideas with LUL! Comment, DM, or email... all contact info. available while listening to the show!

Jun 26, 2024
Hilarious and Random, Episode 252
Jun 26, 2024
Jun 26, 2024
38 min
Are you ready for a GOOD LAUGH!?!?! In this monthly feel-good random show, we go deep into the nonsense. Prepare to laugh. Find out our take on ghosts, flowers if they could talk, and our cartoon crushes. This is only a glimpse of the chaos that ensues. Do not miss this hilarious random show because we can all use a RANDOM laugh among good friends from time to time!

Jun 19, 2024
Becoming a Great Entrepreneur, Episode 251
Jun 19, 2024
Jun 19, 2024
46 min
Do you run your own business? Are you thinking of starting one? Is it hard to stay motivated in your professional life? Don't miss this important episode covering what it takes to stay in business for ourselves... especially now that we've reached 5 years since our founding. Some of these tips apply to career growth in general because the skills that make us great entrepreneurs are often the same skills that give us great careers.
If you need career or business-building motivation this is one show you DO NOT want to miss!
We also share fun details about the 3rd Annual Breakthrough Brunch happening on Sat., 10/12/24!
Early bird sales are available at leveluplatina.com/events, so get your ticket before we sellout. This event will sell out in order to keep to a small intimate feel.
Don't miss out and get your tickets today!

Jun 12, 2024
When You're Finally Adulting, Episode 250
Jun 12, 2024
Jun 12, 2024
34 min
Here we are... 250 episodes later! After 5 years our podcast is maturing and we have grown up a little more, too! Because do you ever really stop growing up? We got to thinking about how we're finally "adulting" and what it means to be an adult. From changing our ways during college days, to what it means to have raised an adult of our own (one of our co-hosts will have an 18-year-old as of this summer)! Contemplate with us on this episode full of reflection as we grow older, wiser, and stronger with each passing year!
And again, happy 5th bday to our podcast and happy episode 250 - a milestone very few reach in the podcast game!
