Self-Care and Aging, Summer Series #8, Episode 260

We are at it again talking about what it takes to better ourselves as "Cuarentonas Y Buenonas!" We've aged as best we can as beautiful Latinas striving for long lives and big health; and, while we are not perfect, here we are trying.

Check out the many ways we are taking care of ourselves, the ways we can surely improve (doctor's orders), and our thoughts on the hilarity of bodies changing as the decades fly by!

This is a great show among friends that all women will relate to! Don't miss it.